8 Famous Writers With Depression – Depression Center – Everyday Health

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Darswords

8 Famous Writers With Depression – Depression Center – Everyday Health.

This is nothing new. All the same, it is nice to know as alone as we feel in the pursuit of the arts, even at times the muse are the only ones talking to us.

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“BULL BERRIE”: A DISFRUTAR DE UN RICO TRAGO PREPARADO

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Despilfarra

Frambuesas

DespilfarraCL te quiere entregar un dato para que pases un momento distinto con quienes más quieras. Es por esto que queremos darte una receta para un exquisito trago. Sólo sigue estos pasos y disfruta de un sabor diferente y refrescante.

Lo denominamos Bull Berrie, que es la identidad de quienes les gusta beber un cocktail con personalidad, pero con un aroma y color de frutos rojos.

Para este trago es necesario:


Una licuadora.

400 cc de Vino Tinto (La marca y cepa preferida por ustedes).

Medio tarro de leche condensada (Dulce a gusto).

Frambuesas (También pueden ser frutillas, moras o guindas).

Hielo (Hasta la mitad de la licuadora).

Prepáralo poniendo el hielo, la leche condensada, frambuesas y el vino tinto en la licuadora. Mezcla hasta tener un color lila/morado en el trago. Si queda muy espeso, agregar a la licuadora un poco de agua hasta que quede un poco más…

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The Road

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beckydeans

(c) Becky Deans 2012. I wrote this a couple of weeks ago!

The Road

 

We the undersigned

Shall patiently wait

For someone to die on this road.

 

We may

Check your speed in

Florescent jackets. But you will speed past.

Bollards to that!

 

We will

Listen to your revs of

Frustration, the tuneless thud of your

Music, the irritating buzz of your moped

And say nothing.

 

People will park

All over us. Box us in. And we shall

Squeeze down with pride.

We are the road now.

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Mediterranean Chicken Recipe

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eatnapplay

We have cooked Mediterranean Chicken twice now, and we love it! It has lots of fresh flavors that work well together. It is simple and there are only a few ingredients needed, so if you’re short on time, this is a perfect healthy and quick meal that can be prepared in about half an hour. We enjoyed it with a side of Artichoke Quinoa Salad. So good!

Here’s what you’ll need:

Ingredients:

4 boneless, skinless chicken breasts

olive oil

sea salt and pepper, to taste

1/2 cup cherry tomatoes, halved

20 Kalamata olives, pitted and halved

3 tablespoons capers

Mediterranean Chicken-Capers, Tomatoes, Kalamata Olives

Directions:

1. Rub olive oil on both sides of each chicken breast and season with sea salt and pepper. Grill for about 6 minutes on each side.

2. In a medium sized bowl, combine 2 tsp. olive oil, tomatoes, olives and capers.

3. Plate the chicken breasts and spoon the…

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How much protein should I be eating?

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Skinny On Nutrition

Protein has become buzzword in the nutrition world. It is popping up on the front of food packaging and health magazines. I am usually a skeptic when it comes to the latest food craze—and with good reason—but I have to admit that research backs this one up.

From stimulating muscle growth to boosting satiety and improving blood sugar control, a diet higher in protein can help you reach your health goal whether it is to drop a few pounds or age healthfully. In fact, evidence shows that we may need more protein than previously thought.

The Recommended Dietary Allowance (RDA) for protein has been set at 0.8 grams per kilogram of body weight per day for adults 19 and older. That means a person who weighs 150 pounds (or 68 kg) would need 55 grams of protein per day. However, that number is required to prevent deficiency, or levels…

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