Seeking Happiness

Ek Raasta Hai Jindagi

10

“Happiness is the state of consciousness which proceeds from the achievement of one’s values.”– Taken from Atlas shrugged.

If there were a rule book for happiness we would all be happy but happiness is about an experience which varies from person to person.Your idea of happiness can be different from mine but essentially the essence is the same.I am listing down some points which is neither exhaustive nor would be appeal to all.

1) Good health[I love the writings of Khushwant Singh and in his autobiography dedicated a chapter to happiness and the very first point the 95 year old mentioned was health.I sometimes wonder how we blatantly overlook the the basic values  taught when we were young.The old adage,”Health is wealth” is probably the most important words to look forward to.For me Fauja Sing[Completed a marathon at the age of 100]h is happiness personified.

2)Enjoying everything without being attached to…

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